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Living with Multiple Sclerosis
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Healthy food Information
Many people with multiple sclerosis (MS) say they feel better when they eat healthy. But what does that mean for someone with MS?
Healthy Eating and MS
A healthy well-balanced daily diet combined with daily exercise may help improve MS symptoms for example, they could lift fatigue, maintain regular bowel and bladder functions, improve the health of skin, bones, teeth and gums, strengthen the heart, and improve muscle strength and flexibility. A healthy diet also helps control weight gain and reduce the risk of heart diseases and osteoporosis.
There’s no evidence supporting one specific diet, but there are potential benefits in several. People with MS should consult with their personal physicians before starting a diet that best meets their individual needs and preferences.
Foods to eat with MS
A balanced diet includes the major food groups, which proteins, which help growth and tissue repair; carbohydrates for energy; fats, which provide essential fatty acids and help absorb vitamins; fiber for a healthy digestion; vitamins and minerals, which are needed for different cell processes; and plenty of fluids because water helps transport nutrients to every cell in the body.
A well balanced diet should include:
Fish high in omega-3 fatty acids, such as salmon, herring, mackerel, tuna, sardines
- Skinless chicken or turkey and lean meats trimmed of visible fat;
- nuts; fresh. Mixt greens organic kale organic eggs organic
- Organic Fruit and vegetables, five a day;
- Gluten free grain products, three to four servings a day;
- Use butter substitutes and oils from vegetables, seeds and fish.
Foods to avoid with MS
Some foods should be avoided by people with MS, including:
- Foods high in saturated fat, such as red meat, eating only 2 x weekly
- butter, cheese, and other full-fat dairy products;
- Caffeine and alcohol should be used in moderation.
Note: this information is strictly a news and information website about the disease. It does not provide medical advice, diagnosis, or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Natural Medicines
Therapies
Dr. Amber is a Licensed Naturopathic Doctor at My Bright Wellness and Medical Director for KIYA Longevity and resides in Los Angeles, CA. She is trained in regenerative medicine, detoxification protocols, hormone testing and treatment, bioidentical hormone therapy, peptide therapy and IV nutrient therapy. She also has a practice in Redondo Beach, CA where she specializes in bioidentical hormones and peptide therapy. Dr. Amber is a member of the International Peptide Society (IPS) and has completed peptide therapy certification training through the American Academy of Anti-aging (A4M).
Peptide Therapy in Natural Medicine
I specialize in utilizing peptide therapy for health optimization and treating chronic medical conditions. I have studied natural medicine and progressive therapies like peptides, NAD+ and IV therapy and learned from the best doctors. I’m excited to share with you this emerging world of peptides!
How Can Peptide Therapy Help You?
Peptide therapy is a form of treatment which is becoming increasingly popular across the globe for treating a myriad of age-related conditions and health issues ranging from Mold Sickness and Lyme Disease to Weight loss, Aging Skin, Joint Pain, Chronic Fatigue, Fibromyalgia, and other health and age-related issues. This type of treatment gives you the opportunity to heal from the inside out.
Are Peptides Safe?
There are thousands of natural occurring peptides in the body. Each one has its own unique job and tells the cells what to do like fight off an infection, regulate your blood sugar, or affect the speed at which calories are burned. With Peptide Therapy, peptides are produced to mimic our natural peptides. These peptides are administered in the body to treat a specific health concern or issue. They are easily absorbed and only do what they are targeted to do. This makes them extremely safe to use and without any known side effects, aside from possible irritation at the site of administration.
9 Types of Peptides & The Treatments They Provide
Whether your personal health goal is to improve quality of life, slow down the aging process, or treating a specific disorder there is a Peptide available to help. Listed below are some of the latest and most popular types of Peptides that we offer:
BPC-157
Helps create homeostasis in the body and acts as a free radical scavenger with neuroprotective properties. This type of peptide is used to treat Chronic Fatigue, asthma, Lupus, Rheumatoid Arthritis, Traumatic Brain Injury, Parkinson’s, Multiple Sclerosis, cardiovascular disorders, chemical sensitivities, Irritable Bowel, Esophageal reflux, heart arrhythmias, liver disorders, Mold Sickness, Lyme disease, helps prevent strokes by reducing hyper coagulopathy, promotes wound, tissue, bone, and tendon healing, stomach ulcers and diverticulitis, heals Leaky Gut, treatment of pain disorders, anxiety, depression, among others.
Thymosin Alpha 1
Improves tissue repair and healing, increases immunity, modulates stress hormones, slows viral reproduction, antioxidant, anti-tumor effects, Shingles, lung disorders, hair growth, Interstitial Cystitis, Chronic Fatigue, Fibromyalgia, seizures, autoimmune disorders, Lyme Disease, Hepatitis, and allergies.
Thymosin Beta 4
Treatment of colds and flu, chronic infections, Epstein Barr, Lyme disease, cardiovascular disorders, cerebrovascular events, liver injury and fibrosis, helps prevent Leaky Gut syndrome, Multiple Sclerosis, alopecia, and treatment for heart attacks.
CJC 1295
Growth Hormone Releasing peptide with benefits similar to Human Growth Hormone (hGH) but without the side effects associated with administration of the hormone hGH. CJC stimulates lean muscle production, fat burning, weight loss, bone and collagen production, and helps with sleep.
Epitalon
Reduces oxidative stress, bioregulation of endocrine system, antioxidant, shown to lengthen Telomeres, regulates melatonin levels and circadian rhythm to help with sleep.
Delta Sleep Inducing Peptide (DSIP)
Treatment of insomnia, narcolepsy, and re-establishes circadian rhythm to help with sleep.
GHK-Cu
Great Peptide for brain health, increases collagen production, antioxidant, anti-inflammatory, reduces pain and anxiety. Topically used for hair regeneration and facial aesthetics to promote wound healing, lessening fine lines and wrinkles.
Dihexa
Aid repair and recovery of nerve cells within the brain, neuroprotective, improves cognition, memory, learning, creativity, and motivation. Used for treating concussions, Traumatic Brain Injury, Alzheimer’s, dementia, strokes, TIA, Parkinson’s, and Multiple Sclerosis.
AOD
Peptide linked to Human Growth Hormone shown to increase lean muscle, increases fat burning without increasing blood sugar, helps with cartilage repair and has regenerative properties.
How Does Peptide Therapy Work?
Peptides may be taken in several different forms, depending on the type of peptide:
- Orally in supplement form
- Transdermal - through a topical cream or skin patch
- Intranasal - with a nose swab
- Intradermally - via injection - which is the most popular form
Schedule a Consultation
Whether your personal health goal is to improve quality of life, slow down the aging process, or treating a specific disorder there is a Peptide available to help.
For more information regarding Peptide Therapy and to see if it's right for you, contact us today. We'll create a personalized treatment plan tailored to your specific health concerns. Schedule a consultation by going to drambernd.as.me
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Autoimmune Teas
Healthy Teas
TEA BLENDS WITH A FOCUS ON AIP FRIENDLY HERBS THAT SUPPORT THE IMMUNE SYSTEM
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Meet Dr. Donna Mazzola, a Pharmacist with a specialty in Functional Medicine and Human Nutrition. From a young age, she always had a passion for natural healing and preventative care. After obtaining a Doctorate in Pharmacy, this passion became an obsession as her learnings conflicted with her core beliefs. She realized that medicine has a place in healing, but it's actually the balance between nutrition and medicine that impacts disease. When she was diagnosed with Hashimotos in 2015, she realized it was difficult to find reputable scientific information to support her healing journey. As a result, she created the blog drautoimmunegirl.com and on IG and FB @drautoimmunegirl, to become THAT source. Drautoimmunegirl is a blog with a mission to identify the root cause of disease through health and wellness and empower you to take control of your health!
Donna has recently embarked on a journey to better understand herbs and how they influence the immune system. This led to the development of AutoimmuniTea; tea blends with a focus on AIP friendly herbs that support the immune system, and are effective for symptom support.. AutoimmuniTea is a brand dedicated to those suffering from symptoms of autoimmune disease. The primary focus is to create products for those with autoimmune, although their passion goes beyond that. Their greater purpose and mission is to raise awareness and funds for autoimmune-related research, as the need for continued answers to the unknown autoimmune epidemic is imperative for all of us!